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Trekking in the Nepal Himalaya

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Helambu Trek

The Helambu trek offers you the short and easy trek in the Helambu region to the north east of the Kathmandu Valley. The region is culturally rich and scenically beautiful. It is also less crowded and warmer in temperatures in comparison to the most popular trekking trails in Nepal. You will meet the Tamang and the Sherpa communities during the trek. This trek leads you through rice terraces, green valleys and dense oak and rhododendron forests with the backdrop of the majestic Himalayan Mountains.

The Helambu Trek begins with an hour drive to Sundarijal. After about an hour's walk, we enter the Shivapuri National Park. Continuing along the Chisopani, Kutumsang, Thadepati and Sermathang, the trek ends at the Melamchi Pul Bazar in the Helambu region.

Fact of the Trip

Trip Duration: 9 Days

Destination: Helambu, Central Region

Activity: Trekking and Hiking

Meals: Breakfast, Lunch, Dinner

Trek Type: Tea House (Lodge to Lodge)

Accommodation: Hotel, Lodge (Tea House)

Transportation: Car/Van

Max Altitude: 3690m

Grade: Easy to moderate

Helambu Trek Itinerary

Day 01: Arrival in Kathmandu Airport and transfer to hotel(1350m),

Day 02: Drive from Kathmandu to Sundarijal (1350m), trek to Chisapani (2300m) via Pati Bhanjyang (1768m) approximately 5 hours

Day 03: Trek from Chisapani to Kutumsang (2450M) via Golphu Bhanjyang, which takes approximately 5 hours.

Day 04: Trek from Kutumsang to TharepatiBhanjyang, (3690m) via Mangengoth, which takes approximately 7 hours.

Day 05: Trek from Tharepati Bhanjyang to Tarkeghyang (2600m) via Melamchingaon from where you can see views of DorjeLakpa, Gaurishankar, Langshisa, JugalHimal. It takes approximately 6 hours.

Day 06: Trek from Tarkeghyang to Talamarang (960m),via Kakani which takes approximately 5 hours.

Day 07: Trek from Talamarang to Melamchi (870m) and then drive to Kathmandu.Transfer to hotel.

Day 08: Full day sightseeing in the Kathmandu valley (DurbarSquare, Swoyambhunath, Boudhanath & Pashupatinath) and Nepalese cultural program with a farewell dinner in the evening.

Cost Includes

  • Airport pick up and drop-off service
  • 3 meals a day (Breakfasts, Lunch and Dinners with tea or coffee) during the trek.
  • Full board Accommodation of Lodges, Guesthouses in Twin Sharing Bases during the trek
  • Trekking Permit (National Park entry fee)
  • TIMS card(Trekking Information Management System) Permit
  • Necessary staff during the trekking period
  • Surface transportation will be available as per itinerary.
  • An Experienced  Government license holder Trekking guide
  • Facility of Food, accommodation, salary, insurance, equipment and medicine for all trekking staff.
  • Group medical supplies (First Aid medical kit will be available)
  • All necessary paper works, office Service charge and Government Taxes
  • complete pre-departure information, flight ticket reconfirmation and extend visa service(if necessary)

Cost Excludes

  • Lunch and dinner in Kathmandu.
  • Emergency rescue evacuation if required.
  • Personal accident insurance or Helicopter rescue.
  • Airfare international flights
  • Nepal entry visa fee
  • Any kind of Alcoholic, hot and cold drinks, hot shower.
  • Alcoholic beverages, Mineral water, laundry, phone calls, internets.
  • All kind of Personal Expencess
  • Any others expenses which are not mentioned on Price Includes section
  • Tips, gifts, souvenirs.
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